DC SYSTEMA - Russian Martial Art

Class Schedule:

Our public group classes are on hiatus at the moment.

Private classes and Systema bodywork sessions are available by appointment only. The cost for a private lesson or bodywork session is $80 an hour or $120 for two hours. Please use the contact form to schedule an appointment.

Informal semi-private classes are on going at different locations and class times. Please inquire if interested.


Follow us on Twitter @DCSYSTEMA for class updates and special events.

Please email or use the contact form for more information.